I don't understand people who join a very specific diet group. Like... they had to have known at least a little about it to even search it out... and then go in and ask the most basic DUH questions.
I started OMAD. One meal a day. It's in the damn name. ONE MEAL A DAY. And that's it. Even just a quick search tells you all you need to know. You fast most of the day and have a 1 or 2 hour window to eat your meal. The meal can consist of a starter, main, dessert if you so choose. Then you fast again and eat ONE MEAL A DAY.
I can't count how many times, in this very specific group, newbies have come in asking
"So if I eat soandso in the morning and then eat a meal at night. Is that ok??"
Yeah sure, it's ok, but IT'S NOT OMAD... which is what the group is!!
And people not understand the whole NO CALORIES during the fasting period. Little bit of milk and cream and sugar in your coffee? Sure if you want, but it's going to break your fast b/c CALORIES.
Even had someone boast about sipping their bullet proof coffee during their fast. Depending on what you put in it, a BPC can have like 500 calories!
Just UGH frustrating! Like it takes 2 seconds to google information. OMAD is EASY to understand but people just gotta complicate shit or not do their own damn research and want someone to hold their hand and feed them information. LOOK UP YOUR OWN SHIT.
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In other news.... lol
Kids are doing great!
Zoe lost her first tooth the other week. Tooth fairy gave her $11 for her first tooth. Tooth Fairy isn't giving that much for the ones after it though.
The tooth next to the lost one is also wiggling. So cute :)
She's doing well in school. Still need to work on her reading and math more though, but she's doing ok with both.
Oren is FINALLY potty trained completely. He'll still have some accidents at night, but no more during the day.
Ezra has started to want to use the potty too. Need to stop being lazy and get him in the habit of doing it more. He has actually peed in the potty too so yay :)
Signing Oren up for pre-school next school year too. Gonna be difficult only having Ezra in the house during the day with me. He's not going to know what to do all by himself.
I know Oren will love school though and hopefully it will help with his confidence and his need to run off and cry whenever he doesn't get his way.
DH and I are good. Still dieting. Going slow, but still going.
We are planning a cheat on the 26th when Avengers comes out. DH has already requested the day off. We're gonna drop Zoe off at school, go get some breakfast, drop the boys off, then swing back and get donuts, go see the movie, etc etc. Just have a big day of food we've been craving. Then get back to the diet the next day. :)
We're also wanting to take a beach trip in August before school starts. Going to be so expensive though. We don't want to go to the usual beach, BUT everywhere else is expensive if you want to be walking distance to the beach which is what we're wanting.
There is one place we're eyeballing that is on the beach though. It's gonna be hella expensive, but worth it? Hopefully? lol Still waiting to see if he gets the time off.
And yeah... just living our lives.... things are pretty good. I'm feeling a little stressed and tired, but that's normal.
