Wednesday, September 19, 2018

HB to me!

Well.. not my birthday yet, but it's tomorrow, so close enough.

I've lost about 24lbs so far and I'm still going strong with the diet. Week 14 and still feeling good. Just never looking back unless it's to see where I've come from and where I never want to go back to again.
I'm kind of in the onederlands right now. 198.6 this morning. But my weight has been going up and down a lot so not sure how long it will last lol.
But I know it will get back down again and then some so long as I stick with it.
Wanted to start exercising too, but that's going to have to wait because aunt flo showed up and I had some really painful bloating at the beginning.
Things are good though.
DH has lost 30something pounds and I can tell he's feeling great about it :)

Kids are doing great too. Boys are in super destructive mode right now which drives me crazy b/c the house is never clean. No wait.. it's clean for like a minute and then they just throw toys everywhere and go crazy.
I wish I had some of that energy.

Zoe is doing well in school. She lied to me today though about getting in trouble. Oh hells no child. She's lucky she didn't get spanked for that. Not tolerating her misbehaving in school and damn sure not going to tolerate her lying to me about it.
Just ugh.. still pissed that she thought she could get away with telling a lie like that. So disappointed.

What else..... Zoe was invited to a birthday party that we went to. Got to talk with the mom a good bit. Big nerds which is cool b/c I'm nerdy as shit too. But they're more modern nerdy while I'm more... "I used to be nerdy and still am but in an awkward way." lol
Like they're really in to anime. Rambling off all the super popular ones while I USED to be in to anime back in the 90's... and not even the super duper popular ones like Cowboy Bebop. I watched ones like... Ranma 1/2 and Slayers and ones like that. I had to pick and choose what I could watch b/c the only way to watch them back then was to buy them. So I had to ya know.. be really choosy.
She's also really in to art and drawing and stuff too. Awesome... again... I USED to do that too, but my brain just can't translate what I want to do on to paper most of the time now.
I felt like such a poser. Like.. oh you like that? Yeah... I uhm.... used to and still kind of do but not like that...............
Just ugh... I felt so awkward.
She was nice though and the kids had a ton of fun.

And yeah... can't say much else has been going on.
That hurricane really didn't do much of anything to us in our area. We just had rain for 2 days. Some wind, but nothing dramatic really. Thankful for that. Thankful that the hurricane weakened as much as it did before it hit the coast. If it had stayed a cat3... there would've been so much more damage and death and we'd probably still be sitting here with no power or it just having been cut back on.

Wednesday, September 5, 2018

Weight loss

So.. as of today I'm down about 23lbs.
Sitting at 201.4 this morning and it's SO damn frustrating!!! I did see 200.4 the other day and just UGH! Get under 200 already!!! lol

Yesterday I had a new appointment with a new doc. Need a family doc so found something close. Made the appointment like 4 or 5 months ago though.
I don't really like the practice. Extremely busy and sloooooooooooooow. I mean when you go, you expect some waiting, but I sat in the exam room by myself for about 45min total by myself. First time was about 30min waiting to see the doctor.
She came in finally and asked some questions.
I've been having some dull achy chest pains (nothing else associated with it to indicate a heart attack or anything).
She said it was common to get with stress which makes sense for me, but she wanted to do an EKG just to be sure.
So I get undressed and sit there... waiting..... and waiting some more... and 15min or so later, finally here comes the nurse or whatever title she carries with the machine.
Just ugh....
I'm not expecting much, but damn.. at least act friendly? Act like you're not completely burnt out? Something??? And how about have more doctors on hand so wait times aren't so damn long?
Maybe it was just a bad day for them overall. Even though this is a very highly populated area, there are limited doctors here that take our insurance, so I'll stick to this one.

The positives though...
Doctor was totally fine with my diet. I've seen a lot of people rant about their doctor not approving of keto so it was nice to know that this one was ok with it.

Also I weighed 201 on their scale with my clothes on so woot! lol

EKG was totally normal. Showed nothing abnormal going on with my heart and whatnot, so yay for that :)

My blood pressure for a while has been in the 140's over 90's and sometimes even higher for both. Always got "Is it usually this high?" all the damn time at my dentist office and at the medcare place when I've gone.
Yesterday though... it was 122/84!! WOOT!!
Don't anyone try to ever tell me this way of eating is unhealthy because just that right there proves them wrong in my eyes!

I have to go back Friday morning to get blood tests done. I'll report back whenever I get those results.
Hopefully they'll be ok. I know some keto folk see their cholesterol go up for a little while and then it drops back down to healthy levels. Hopefully that won't be my case and it's already at healthy levels lol.
____

Ezra had a little stomach bug yesterday. Throwing up as soon as he got up. He did throw up some time during the night too.
Thankfully by mid day he was over it though and acting normal. A bit more tired, but normal :)
And so far neither of the other 2 have gotten it.

Oren is in destructive mode right now. The boy wants to destroy EVERYTHING he touches and it's so damn tiring. Just caught him ripping pages out of one of Zoe's books. sigh..............

Zoe is little miss attitude right now. Ask her to do something more than once, she'll let out a sigh, roll her eyes and say ok in the most annoyed voice ever lol. It's actually pretty funny, but of course we can't encourage that behavior lol. She turned 6... not 16... where is this attitude coming from?

Ezra and Oren fight a lot now too. Nothing violent or anything, just leaning on one while the other gently tries to push them away. It's the most dramatic, but subtle and gentle fighting ever rofl. With how much Ezra screams and cries though you would think Oren was actually trying to kill him lol.

DH is doing well too. He's lost about 34lbs or so so far. So proud of him :)
I know he wants to start exercising eventually. He just has to find the time to do it and get that motivation to start.

I started today. Said I was going to start after my doc appointment and that's what I'm doing. Starting off about 3x a week and keeping it easy b/c I am totally out of shape. Don't want my body to freak out on me and then me not sticking with it.
Have a feeling that adding in exercise is really going to start helping the belly fat disappear.